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Help with kegel exercises
From:
josee
Views:
2637
03:30
a TOTAL workout for women
From:
josee
Views:
2694
01:47
Help with kegel exercises
03:30
Use vaginal weights to help find the correct muscles when doing kegel exercises.
From:
josee
Tags:
kegel
exercises,
kegels,
kegals,
vaginal
weights,
stepfree,
incontinence,
women,
seekwellness
Added:
12/22/2009
Views:
2637
Comments:
0
Rating:
a TOTAL workout for women
01:47
The Total Control Program is designed to help women with a total workout, including strengthening the pelvic floor pyramid.
From:
josee
Tags:
total
control
program,
dvd,
workout,
exercise,
kegels,
kegals,
kegel
exercise,
yoga,
seekwellness
Added:
12/22/2009
Views:
2694
Comments:
0
Rating:
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